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This liberating act aligns with my new vision of beauty and health: emphasizing self-preservation of a nurturing mind and body—never tiring. French skincare, with an emphasis on creams and serums from the New york yankees icon legend shirt so you should to go to store and get this pharmacy, is a prime example of this. It makes skin care more like a health necessity than a frivolous commodity. My daily routine consists of cleansing my face with micellar water followed by mineral water spray, some serum and moisturizer. Every week, I put on masks, facial steams and cold gels for my eyes; not to change my skin, but take care of it. I am also obsessed with treatments aimed at better health and maintenance. I appreciate the way wellness is so closely tied to Parisian life, with frequent visits to spas and hammams for everything from facials to deep tissue massages. When I first moved to Paris, I was shocked to learn how often the French visit a medical grade pedicure (no nail polish involved) to take care of their feet and the care system. Wellness fully covers a three-week visit to the hot spa for a “cure” if you contract anything from a long list of ailments. With this in mind, I meet my kiné twice a month for a massage or acupressure, and treat my podologue every winter while doing my mani/pedis year-round. At the spa Les Sources de Caudalie in the Loire Valley, a suburb of Paris.

I’m also always eager to try new wellness destinations, such as the New york yankees icon legend shirt so you should to go to store and get this Guerlain Spa at the beautiful new Saint James Paris hotel, where I visited for facial sculpting after receiving a tempting tip from a friend last winter. Months later, I took the two-hour train to Les Sources de Caudalie in the Loire Valley because I desperately needed “being.” I spent these days getting a daily massage and body scrub and peacefully reading by the pool. The French taught me that beauty and health make you feel like you and no one else.

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